“This record enables me to balance the facts of my life and decide what to do with it.”

"The sentence “This record enables me to balance the facts of my life and decide what to do with it” requires the phrasal verb “balance up” in some contexts though “balance” alone is standard. Assuming “up” fits the intended structure it completes the verb phrase. Phrasal verbs are integral to English adding nuance to meaning. Correct usage enhances clarity in narrative or reflective writing crucial for effective communication in personal and professional contexts."