Which mineral is essential for building bones and teeth, muscle functioning and blood clotting:

Which mineral is essential for building bones and teeth, muscle functioning and blood clotting:
Answer: Calcium

Calcium is vital for strong bones, teeth, muscle function, and blood clotting in the human body. Studying this highlights its role in physiology, the challenges of nutrient deficiencies, and its impact on health. It also offers insights into how minerals support life, providing lessons on promoting nutrition education in Pakistan for public health.